This oil is such an important part of my daily life, you know there is always that one oil that gives you all the right feels.  Today, I literally passed this one to a friend, that was needing some extra support to get through some big emotions.

Balance is a supportive essential oil particularly for helping calm & ground our emotions bringing our feelings back down to earth. It’s powerful blend of Frankincense, Spruce, Ho Wood, Blue Tansy, Blue Chamomile an Osmanthus, helps my mind and body immediately relax, my breaths have settled, I am at peace.

Here are some ways why I love using it,

Beginning my day with a few drops in the palm of my hands cupping around my nose & mouth, taking three deep breaths in and out.

Massage onto the bottoms of the feet each morning. Esspecially the kiddies before childcare drop to ease those good-bye separation feels.

Create a roller bottle to reduce anxious feelings & roll as needed apply on pulse points, over the heart & wrists.

Balance is also protective of EMF exposure so I will always apply this down the spine and on the soles of my feet before bed. I have made up a separate roller for each of the kids that stays by their bed which contains Balance and DDR Prime.

Love adding a drop into the car diffuse on the way to school pick up’s or when out in the afternoon to bring a sense of calmness after a busy day.

I will most often than not have Balance along with Wild Orange and Lavender peace diffusing in the afternoons/evenings to create the perfect calming atmosphere for the family.

Use during a massage for all the calming & relaxing benefits

I will never get tired of this oil & I am grateful I have found an oil, that can have such a positive impact on my mental health.

Who else loves this blend? Let me know within the comments below.