THIS IS ME
I am Renae O'Flaherty, a certified kinesiologist, energy healer, Reiki Master and Teacher, Pilates instructor and meditation guide based in Woonona, Wollongong on the NSW South Coast.
For over ten years I have been supporting clients across Australia and worldwide, in person and online, to find the emotional and subconscious root cause of what their body is carrying and release it. Using muscle reflex testing, I work with the subconscious mind to identify and clear stress, fear, trauma and old patterns that have been quietly directing health, relationships and everyday life.
My approach weaves together kinesiology, energy healing, Reiki, aromatherapy and conscious living, guided by genuine care, professional training and deep intuition. Every session is tailored to what surfaces for you. Nothing is forced and nothing is rushed.
My purpose is simple, to help people reconnect with their own inner wisdom, release what no longer serves them and step into a more aligned and purposeful life.
The body remembers. I help you listen.
Renae's Story
Growing up, I often felt alone, unsupported and confused by what I was experiencing, mentally, emotionally and spiritually.
What I learnt was the value of having someone supportive in your corner to help you through the messy moments of personal development and self-healing.
I spent years attracting the same situations in my life; I used to look for answers to my problems outside of myself, but by working through this deep healing process, I eventually realised that the answers were within me all along. I uncovered past events, patterns, and beliefs holding me back and cleared the blockages in my energy system. This allowed me to regain my intuition, power, and confidence.
As a result, I uncovered the root cause of my problems and developed the tools I needed to heal. I started feeling more connected to myself and the world around me. I also started to attract healthier relationships and situations into my life. I realised I had the power to create my own reality, and I was no longer a victim of my circumstances.
After ten years in the corporate world these profound experiences led me to leave behind my career in investigation and litigation, spanning across Sydney and London, to a path of holistic and spiritual healing, to eventually here supporting others.
DISCLAIMER: Renae is not diagnosing, treating or providing advice as a doctor, nutritionist or other medical advisor. These are her experiences with energetic healing, conscious living and essential oils. Please always seek medical advice before implementing any of her recommendations, and if you have any physical and emotional health concerns.
I understand what you are going through, and I am here to help you on your journey to healing.
I offer a safe and supportive space for you to explore your inner world and release the heaviness holding you back. I believe that everyone deserves to feel confident, empowered, and capable of creating a beautiful life.
Let's heal together from the inside out.
CREATE NEW OUTCOMES
The healing, awareness, and choices you cultivate today create ripples for generations to come.
- Explore and release emotional patterns that may be keeping you feeling stuck, overwhelmed, or disconnected.
- Gain insight into recurring challenges around relationships, self-worth, confidence, boundaries, and life direction.
- Support the resolution of stress, anxiety, mental overload, low energy, sleep challenges, and emotional fatigue.
- Create space for healing around childhood experiences, family dynamics, and inherited patterns that may still be influencing your present.
- Reconnect with your inner strength, intuition, and authentic self, allowing you to move forward with greater clarity and confidence.
- Encourage deep relaxation and regulation of the nervous system, helping you feel calmer, lighter, and more grounded.
- Develop a deeper connection with your body's wisdom and your own innate capacity for healing and growth.
- Explore the emotional, energetic, and lifestyle influences that may be contributing to physical discomfort or imbalance.
- Cultivate greater resilience, self-awareness, and alignment so you can create lasting change and live with more purpose, ease, and fulfilment.
When the patterns that have been holding you back finally begin to shift — everything shifts. The relationships. The decisions. The way you move through the world.
Those who do this work often describe leaving sessions feeling lighter, clearer and more connected to who they actually are. Not a different person...a more honest version of the one that they always were.
The heaviness they had been carrying quietly for years begins to lift. The decisions that once felt impossible become clearer. The relationships that kept repeating the same dynamics begin to change. Not because the world around them changed...but because something inside them did.
This is what becomes available when the root is finally addressed rather than the surface.
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