Over 10 years of experience, supporting 1,000+ clients locally and worldwide.
Curated Experiences
Thoughtfully curated wellness experiences, retreats and private group events in Wollongong & the Illawarra.
Looking for a meaningful way to slow down, reconnect and restore? From wellness retreats and intimate group experiences to collaborations and workplace wellbeing, each Natural Healing & Wellness experience is thoughtfully created to bring people together, support wellbeing and create space to reset.
I’m Renae O’Flaherty, a certified Emotions & Metaphysical Kinesiologist and Reiki practitioner based in Woonona, Wollongong. I create experiences that blend holistic healing, connection and restoration; thoughtfully tailored to the people in the room.
Wellness Experiences
Come and experience wellness in a different way.
My wellness experiences are thoughtfully created masterclasses, workshops and group gatherings designed to bring together education, healing, connection and practical tools you can take into everyday life.
Each experience has its own focus, but you can expect a blend of holistic practices, meaningful conversation and space to slow down, explore and reconnect.
Learn something. Feel something. Take something with you.
Private & Curated Experiences
Looking for something a little different for your next gathering?
From hens parties and birthdays to women’s gatherings and private celebrations, I create personalised wellness experiences around your people, your occasion and the feeling you want to create.
Each experience is unique and may weave together meditation, Reiki, energy healing, aromatherapy, bodywork and other personalised touches.
For a more immersive experience, The Restore Lounge can also be added, giving guests the opportunity to enjoy individual healing and bodywork treatments throughout the day.
Thoughtfully created. Completely yours.
Collaborations
Bring something meaningful to your studio, workplace, team or community.
I collaborate with Pilates and yoga studios, corporate teams, sporting clubs, retreat hosts and community groups to create wellness experiences that feel genuine, engaging and relevant to your people.
Each collaboration is shaped around your space, your audience and what you want them to take away.
Let’s create something together.
What your experience may include
No two experiences are the same. Each is thoughtfully shaped around the people, purpose and energy of the gathering.
Your experience may weave together:
Connection & Community
Meaningful conversation, reflection, shared experiences and space to simply be.
Mindfulness & Movement
Meditation, breathwork, gentle movement and nervous system practices.
Holistic Healing
Reiki, energy healing, aromatherapy and body-led practices.
Nature & Restoration
Time to slow down, reconnect, rest and integrate.
The Restore Lounge
For selected experiences, individual massage and healing treatments can be added to create an even more immersive day.
Immersive Retreats
Imagine stepping away from everyday life and giving yourself permission to simply be.
Natural Healing & Wellness Retreats offer deeper space to slow down, reconnect and restore, held in beautiful nature-based locations throughout the Illawarra and beyond.
Each retreat is intentionally intimate, with opportunities for nourishing food, guided wellness practices, time in nature, meaningful connection and plenty of space to rest and reflect.
For an even deeper experience, The Restore Lounge may be woven into your retreat with personalised massage and healing sessions.
Come to rest. Leave feeling more like yourself.
In Person or Online
Experiences are held throughout Wollongong, the Illawarra and beyond, with selected experiences also available for private groups, workplaces and collaborations.
