Over 10 years of experience, supporting 1,000+ clients locally and worldwide.
Energy Healing
Sometimes your body doesn’t need more thinking. It needs space.
Space to slow down. Space to soften. Space to breathe, feel and come back to yourself.
I’m Renae O’Flaherty, an intuitive energy healer and Reiki Master & Teacher based in Woonona, Wollongong on the NSW South Coast. Through intuitive energy healing and Reiki, I create deeply personalised experiences that support you to reconnect with your body, energy and inner sense of self.
The body remembers. I help you listen.
What is Energy Healing?
Energy healing offers a different way of working with the body.
Rather than needing to understand or explain everything first, we create space to become more aware of what you are feeling and what your body and energy may be ready to shift.
Each experience is intuitively guided. Reiki, energy work and other holistic practices may be woven through the session according to what feels appropriate for you.
Sometimes the shift is subtle. Sometimes it can feel profound.
A sense of release.
A change in perspective.
A deeper exhale.
A feeling of coming back to yourself.
When Energy Healing May Support You
You don’t need to have a particular problem to benefit from this work.
Energy Healing may be supportive when you’re:
- feeling overwhelmed, depleted or emotionally full
- carrying stress or tension
- moving through change or uncertainty
- feeling disconnected from yourself
- craving more clarity, calm or space
- wanting to let go of what feels heavy
- seeking a deeper connection with your body and intuition
- simply feeling that something within you is ready to shift
Sometimes you know you need something before you know what that something is.
You can begin there.
How I Work
There is no set formula and no expectation that you arrive knowing what you need.
I work intuitively with what is present in the room, listening to your body, energy and intention and allowing the experience to unfold from there.
Your session may include Reiki, intuitive energy work, somatic practices, breath, aromatherapy or other supportive techniques, but the modality is never the focus.
You are.
The aim is to create the space your body needs to settle, reconnect and move towards greater balance in its own way.
Your Energy Healing Session
Each session is different because each person is different.
We begin with how you are feeling and what you would like support with, then allow the experience to unfold naturally.
You may experience deep relaxation, emotional release, increased clarity, a sense of lightness or simply a feeling of being more connected to yourself.
You don’t have to force a shift.
Sometimes, when we create enough space, the body knows what to do next.
Longer experiences allow more time to settle in, go deeper and let the work unfold without feeling rushed.
Reiki
Reiki is a gentle form of energy healing that can be experienced as a deeply calming and restorative practice.
As a Reiki Master & Teacher, I weave Reiki into my energy healing work where it feels supportive, creating a space to slow down, reconnect and receive.
Reiki can also be learned and practised for yourself and others through my
Reiki Training offerings.
In Person or Online
Energy Healing sessions are available from my private studio in Woonona, Wollongong, as well as online via Zoom for clients across Australia and worldwide.
You can experience this work from wherever you are, in a way that fits naturally into your life.
Still unsure which session is right for you?
You don’t need to choose the perfect experience before you arrive.
Hold Space allows us to meet first, tune into what is present for you and decide together what kind of session will best support you that day.
For your first session, please allow a minimum of 90 minutes so we have the time and space to settle in and explore without feeling rushed.
Ready to Listen?
You don’t always need another answer.
Sometimes you need enough space to hear what you already know.
Book Your Energy Healing Experience
Or choose Hold Space if you’d prefer to decide together on the day.
