Online Healing
Ready to do the inner work with me?
Are you feeling stuck, exhausted or disconnected from yourself and looking for genuine support that works around your life, wherever you are in the world?
Distance is no barrier to this work. Kinesiology and energy healing sessions delivered online via Zoom are just as effective as in person. The muscle reflex testing, the energy work and the depth of the session translate fully into an online setting.
I am Renae O'Flaherty, a certified kinesiologist and energy healer based in Woonona, Wollongong, working with clients across Australia and worldwide.
If you have been searching for body-led, root cause healing that you can access from the comfort of your own home — you are in the right place.
Online Sessions - how it works?
Kinesiology and energy healing translate fully into an online setting. Sessions are delivered via Zoom and are just as effective as working in person — the muscle reflex testing, the energy work and the depth of the session are not diminished by distance.All you need is a quiet space, a stable internet connection and a device with a camera. A few things people ask:
Does distance affect the energy work?
No. Energy is not limited by physical location. Clients across Australia, New Zealand, Southeast Asia and beyond experience the same depth of shift in an online session as those who attend in person.
What do I need to prepare?
Simply find a comfortable, private space where you will not be disturbed. Wear comfortable clothing. Have a glass of water nearby, hydration supports the body's integration process both during and after the session. There is nothing to
to bring other than yourself and an open mind.
How do I book?
All bookings are made through the online booking system, simply select your preferred session type, choose a time that works for you and complete your booking. Once confirmed you will receive a Zoom link for your session, along with a brief confirmation email.
Please note all session times are listed in Australian Eastern Standard Time (AEST). If you are booking from outside Australia please confirm your local time zone equivalent before completing your booking.
The body remembers. I help you listen.
Energy Work
A powerful energetic reset designed to restore balance, clarity, and flow.
This session works with what is ready to shift within your body, mind, and energy, supporting release, renewal, and a deep sense of alignment.
Together, we explore your intention and create a safe, intuitive space for what needs to emerge. As the session unfolds, tension and stress held beneath the surface gently dissolve, allowing clarity, ease, and calm to arise naturally.
You’ll move through a process of emotional and energetic release, fostering a sense of lightness, inner harmony, and deeper connection to your own guidance and wisdom.
By the end, you’ll leave feeling grounded, rejuvenated, and aligned; equipped to navigate life with more clarity, ease, and vitality.
This session is ideal for those seeking gentle yet profound support to restore balance, release what no longer serves, and step into a lighter, more empowered state of being.
Kinesiology &
Energy Healing
Let’s step in fully and begin the transformation!
This is a deeply intuitive healing experience designed for those ready to work at the subconscious and emotional root.
Within a safe, supportive, and loving space, we gently uncover and release the energetic and emotional blocks that are often stored within the body and subconscious, where they can manifest as stress, overwhelm, mental fog, repeating patterns, limiting beliefs, or a sense of dis-ease.
As awareness deepens, we move beyond fear, trauma, confusion, and the old stories that no longer serve you, creating space for clarity, emotional freedom, and lasting transformation.
This is where healing becomes conscious, intentional, and deeply transformative; allowing you to reconnect with your truth and move forward with greater ease, clarity, and alignment.
" You can do all the empowerment work in the world but if you don’t learn how to move out of your destructive mind and connect with your inner wisdom in ANY situation you will always be waiting on someone or something to be different before you can feel relief. "
Guidance & Wellness
A focused and supportive space for clarity, relief, and forward movement.
Designed for those who are short on time but ready for meaningful support, this 60-minute session offers a clear and intentional space to work through a specific physical, emotional, or situational challenge. Whether you’re navigating stress, disrupted sleep, emotional heaviness, recurring worries, physical discomfort, or simply feeling out of balance, this session helps you quickly reconnect with what your body and mind need most.
Together, we focus on the priority issue at hand, using intuitive guidance and practical support to uncover what is contributing to the imbalance and create the shifts needed for relief, renewed vitality, and greater ease. It’s the perfect session when you’re time-poor but still want personalised care, clarity, and a tangible way forward.
You’ll leave feeling lighter, more centred, and equipped with practical insight and supportive tools to help you move forward with calm, confidence, and alignment.
Teen Guidance & Wellness
(14 to 18yrs)
A gentle, intuitive session designed to help your body release stress and return to balance.
Lets support teens to regulate their nervous system, move through emotional stress, and connect with who they truly are. It helps them step into their own power, grow their self-identity, and feel calmer, more focused, and confident.
Commonly seen as:
• Anxiety or exam pressure
• Trouble focusing or feeling scattered
• Ups and downs in friendships or emotions
With support, teens often feel:
• Grounded and calmer
• Clearer in their thinking
• More confident managing emotions, relationships, and their own growth
Particularly helpful during high-pressure academic periods and exam preparation.
Are you ready to move out of autopilot living and into creating consciously?
HELD
Healing. Embodied. Liberation. Discovery.
You have been here before.
That quiet knowing that something needs to change. That way you have been managing, pushing through, keeping it together...is costing you more than it should.
You have done the work. You are not afraid of looking inward.
You have tried the therapy, the courses, the self-development.
And something still feels stuck.
Held is for the soul who is ready to stop circling and start releasing. Who wants to go deeper than understanding... into the place where the pattern actually lives.
If something in you is leaning toward this then you are in the right place.
The circle and the container are two different doorways into the same work, choose the one that feels right for where you are 🌿
Still unsure which session is right for you?
The Introductory Energy Review is a 45-minute one-to-one session; a gentle and accessible way to experience the work before committing to anything more.
Using muscle reflex testing we take a look at what your body is holding right now and create a gentle balance on what surfaces. You leave with clarity, a practical take-home reinforement and a genuine felt sense of what kinesiology and energy healing can do.
Available in person in Woonona and online worldwide. $75.
If you decide to continue into the Held container within 30 days, the full $75 is credited toward your investment.
Online Masterclasses
A deeply immersive journey in a supportive group setting.
I’ve personally created a series of six masterclasses, each designed to guide you through the tools, insights, and practices that form the heart of my work. In each session, we dive deep into topics such as intuitive healing, energy alignment, emotional clarity, self-trust, and conscious living, all within a safe, nurturing, and interactive group environment.
These masterclasses are more than classes; they’re transformational experiences. You’ll leave with practical tools, renewed perspective, and a sense of connection to both yourself and a like-minded community. Whether you’re looking to deepen your personal growth, enhance your self-awareness, or explore holistic wellbeing in a group setting, this series offers a pathway to lasting insight and empowerment.
"The spiritual journey is the unlearning of fear and the acceptance of love."
We acknowledge and celebrate the diverse cultures, histories, and contributions of all communities. We strive to create a welcoming and inclusive space for everyone to learn, grow, and connect. Together we are stronger.
