Online Healing
Ready to do the inner work with me?
Are you feeling stuck, exhausted or disconnected from yourself and looking for genuine support that works around your life, wherever you are in the world?
Distance is no barrier to this work. Kinesiology and energy healing sessions delivered online via Zoom are just as effective as in person. The muscle reflex testing, the energy work and the depth of the session translate fully into an online setting.
I am Renae O'Flaherty, a certified kinesiologist and energy healer, internationally recoginsed, based in Woonona, Wollongong, working with clients across Australia and worldwide.
If you have been searching for body-led, root cause healing that you can access from the comfort of your own home — you are in the right place.
Online Sessions - how it works?
Kinesiology and energy healing translate fully into an online setting. Sessions are delivered via Zoom and are just as effective as working in person — the muscle reflex testing, the energy work and the depth of the session are not diminished by distance. All you need is a quiet space, a stable internet connection and a device with a camera. A few things people ask:
Does distance affect the energy work?
No. Energy is not limited by physical location. Clients across Australia, New Zealand, Southeast Asia, Europe and beyond experience the same depth of shift in an online session as those who attend in person.
What do I need to prepare?
Simply find a comfortable, private space where you will not be disturbed. Wear comfortable clothing. Have a glass of water nearby, hydration supports the body's integration process both during and after the session. There is nothing to
to bring other than yourself and an open mind.
How do I book?
All bookings are made through the online booking system, simply select your preferred session type, choose a time that works for you and complete your booking. Once confirmed you will receive a Zoom link for your session, along with a brief confirmation email.
Please note all session times are listed in Australian Eastern Standard Time (AEST). If you are booking from outside Australia please confirm your local time zone equivalent before completing your booking.
Online Sessions - Options to Connect
You know when something feels a little off, but you can't quite put your finger on it? These one-on-one sessions offer a space to slow down, tune in, and explore what your body, mind, and energy may be trying to tell you.
Kinesiology
Kinesiology offers a gentle yet powerful way to uncover the deeper patterns influencing your health, emotions and overall wellbeing.
Using muscle monitoring as a guide, we work with the wisdom of your body to identify the priority imbalances contributing to physical symptoms, emotional challenges, stress, limiting beliefs or recurring life patterns. Rather than simply managing what you're experiencing, kinesiology helps uncover why your body may be responding the way it is.
Every session is uniquely tailored, drawing on a range of holistic techniques that may include emotional stress release, energy balancing, acupressure, somatic awareness, nervous system regulation, guided visualisation, essential oils, lifestyle support and intuitive healing.
Whether you're navigating anxiety, overwhelm, physical discomfort, life transitions or simply feeling disconnected from yourself, kinesiology provides a safe and supportive space to reconnect with your body's innate wisdom and create meaningful, lasting change.
Kinesiology Sessions are available in a range of appointment lengths, with extended sessions allowing more time to gently explore the underlying patterns, integrate deeper healing and create a truly personalised experience.
Energy Healing
Energy Healing Experiences provide a gentle yet powerful space to reconnect with yourself on every level—body, mind and energy.
Each session is intuitively tailored and may weave together Reiki, somatic practices, breathwork, meditation, aromatherapy and other holistic healing techniques to support your nervous system, restore energetic balance and gently release what your body is ready to let go of.
Rather than following a set process, I listen to what is unfolding in the moment, creating a personalised experience that honours your intention and supports your unique healing journey.
Many people leave feeling calmer, lighter and more connected to themselves, with a renewed sense of clarity, balance and inner calm.
Energy Healing Experiences are available in a range of session lengths, with extended appointments allowing more space for deeper exploration, integration and a beautifully tailored healing experience.
The body remembers. I help you listen.
Kinesiology &
Energy Healing
This is my most powerful way of working. Blending kinesiology with energy healing allows us to move beyond individual techniques and instead follow the wisdom of your body. Every session unfolds differently, guided by what your subconscious, nervous system and energy are ready to address.
Rather than following a set process, we create space to uncover the deeper emotional, energetic and subconscious patterns influencing your wellbeing, while gently supporting the body to restore balance in a way that feels safe and sustainable.
Sessions may weave together kinesiology, Reiki, somatic practices, nervous system regulation, intuitive healing, essential oils, metaphysical insights, meditation and other holistic techniques, creating an experience that is entirely unique to you.
Longer appointments provide the time and space to listen more deeply, allowing your healing experience to unfold naturally without feeling rushed.
Teen Kinesiology
(13 to 17yrs)
The teenage years can bring rapid change, emotional ups and downs, academic pressure, and the challenge of discovering who they are in an increasingly busy world.
Teen Kinesiology offers a safe, supportive space to help regulate the nervous system, release emotional stress, and build resilience from the inside out.
Using gentle, non-invasive techniques, sessions help uncover the underlying stress patterns that may be affecting how they feel, think, and respond.
Sessions may support teens experiencing:
- Anxiety and overwhelm
- Exam and academic pressure
- Emotional highs and lows
- Friendship or family challenges
- Low confidence or self-esteem
- Difficulty concentrating or feeling mentally scattered
- Sleep disturbances or feeling constantly "on"
With support, many teens begin to feel:
- Calmer and more emotionally regulated
- More confident in themselves
- Better equipped to navigate relationships
- Clearer in their thinking and decision-making
- More connected to who they truly are
Teen sessions are available as part of my Kinesiology offering and are tailored to meet each young person where they are, creating a space where they feel heard, supported, and empowered.
Meaningful transformation can happen wherever you are.
You don't need to be in the same room to create powerful shifts. With the right support and intention, online sessions can provide a space for insight, healing, and growth from the comfort of your own home.
Clients often describe feeling calmer, clearer, and more empowered after a session, with practical tools and a renewed sense of direction to support their next steps.
Sometimes the smallest shifts in awareness create the biggest changes in life.
CREATE NEW OUTCOMES
Powerful healing and support, wherever you are.
Distance is no barrier to meaningful change. Online sessions provide a safe and effective space to explore what's beneath the surface, gain clarity, and receive personalised support from the comfort of your own home.
- Receive support for stress, anxiety, overwhelm, and emotional fatigue.
- Explore recurring patterns that may be impacting your wellbeing, relationships, or sense of direction.
- Gain clarity, perspective, and practical insights to support meaningful change.
- Reconnect with your intuition, self-trust, and inner guidance.
- Encourage nervous system regulation and emotional balance, helping you feel calmer and more grounded.
- Explore the emotional and energetic influences contributing to physical or emotional discomfort.
- Develop greater resilience, confidence, and self-awareness.
- Move forward feeling supported, empowered, and aligned with your next steps.
Still unsure which session is right for you?
The Introductory Energy Review is a 45-minute one-to-one session; a gentle and accessible way to experience the work before committing to anything more.
Using muscle reflex testing we take a look at what your body is holding right now and create a gentle balance on what surfaces. You leave with clarity, a practical take-home reinforement and a genuine felt sense of what kinesiology and energy healing can do.
Available in person in Woonona and online worldwide. $75.
If you decide to continue into the Held container within 30 days, the full $75 is credited toward your investment.
Featured Events
What is HELD
Healing. Embodied. Liberation. Discovery.
You have been here before.
That quiet knowing that something needs to change. That way you have been managing, pushing through, keeping it together...is costing you more than it should.
You have done the work. You are not afraid of looking inward.
You have tried the therapy, the courses, the self-development.
And something still feels stuck.
Held is for the soul who is ready to stop circling and start releasing. Who wants to go deeper than understanding... into the place where the pattern actually lives.
If something in you is leaning toward this then you are in the right place.
The circle and the container are two different online doorways into the same work, choose the one that feels right for where you are 🌿
"The spiritual journey is the unlearning of fear and the acceptance of love."
We acknowledge and celebrate the diverse cultures, histories, and contributions of all communities. We strive to create a welcoming and inclusive space for everyone to learn, grow, and connect. Together we are stronger.
