Plant Medicine
Supporting the deeper work, naturally.
Plant medicine has supported health and wellbeing for thousands of years. Today, essential oils and targeted nutritional supplements can offer another layer of support for the body, emotions and everyday wellbeing.
As an Emotions & Metaphysical Kinesiologist, Intuitive Energy Healer, Reiki Master & Teacher, I incorporate plant medicine into my holistic approach where it can meaningfully complement the deeper work we’re already doing together.
From personalised essential oil blends to foundational nutritional and wellness support, my approach is always individual — looking at what your body may need and how we can continue supporting it beyond the session room.
Plant Medicine Within the Work
I see essential oils and targeted nutritional supplements as powerful tools within a holistic approach; supporting the body alongside the deeper emotional, energetic and subconscious work we uncover together.
Essential oils contain naturally occurring aromatic compounds. Many are small, fat-soluble molecules that can be absorbed by the body and interact with cells, receptors, enzymes and biological pathways. Through aroma, they also interact with the olfactory system, which has close connections with areas of the brain involved in emotion and memory.
For me, this is where plant medicine becomes particularly interesting.
A session may uncover an emotional pattern, an area of stress or something your body is asking for greater support with. Essential oils, personalised blends and carefully selected nutritional supplements can then become part of your home reinforcement; practical ways to continue supporting your body and wellbeing between sessions.
That may look like a custom roller created around what we’ve uncovered, an essential oil selected to complement a particular physical or emotional need, or foundational nutritional support to support the body from within.
It’s not about using one product to “fix” one symptom. It’s about looking at the whole person and bringing together the right tools to support physical, emotional and energetic wellbeing — in the session room and beyond.
Plant Medicine Support
The products I recommend will always depend on the individual. Rather than choosing from an overwhelming catalogue, I tend to focus on a smaller selection of essential oils, emotional blends and foundational supplements that can meaningfully complement the work we’re doing together.
Essential Oil for Emotional Wellbeing
Our sense of smell has close connections with areas of the brain involved in emotion and memory, which is one of the reasons I love incorporating essential oils into emotional and subconscious work.
Sometimes I’ll select a particular oil during a session based on what we’re exploring. Other times, I may create a personalised roller blend for you to use as home reinforcement or recommend a collection that gives you several oils to draw from at home.
Some of the collections I regularly recommend include
A broader collection for those wanting to incorporate essential oils more intentionally into their emotional wellbeing practices and have a range of blends available at home.
A collection of blends created around different emotional states, offering options for moments when you’re looking for grounding, comfort, motivation, reassurance or greater emotional balance.
A simple collection of pre-diluted blends designed specifically with children in mind, with options for everyday moments such as settling, focus, confidence and rest.
Foundational Support From Within
Sometimes the support I recommend goes beyond essential oils.
Targeted nutritional supplements can provide another layer within a holistic approach, particularly when we’re looking at supporting everyday nutrition, digestion, energy and general wellbeing alongside the emotional and energetic work.
A few of the foundational products I regularly discuss with clients include:
doTERRA’s foundational daily supplement system, combining vitamins, minerals, essential fatty acids and other nutrients designed to complement everyday nutrition and wellbeing.
A proprietary essential oil blend that I may incorporate as an additional layer of everyday wellness support.
These aren’t recommendations I make simply because a product is popular. What may be useful for one person won’t necessarily be relevant for another, which is why I prefer to consider your individual needs and the wider work we’re doing together.
Why I Choose doTERRA
When I recommend something to complement the work we’re doing, I want to feel confident in what I’m recommending.
I choose doTERRA because of their focus on sourcing, testing, product quality and education. Their range also allows me to draw from essential oils, personalised blends and nutritional supplements rather than looking at one area of wellbeing in isolation.
There are many products and brands available. doTERRA is simply the one I’ve chosen to use within my own home and holistic practice.
Not Sure Where to Begin?
You don’t need to work out which oil, blend or supplement you need on your own.
If we’ve discussed plant medicine during your session, or you’d like to explore whether additional support could complement the work we’re doing together, you can book a 15-minute Plant Medicine Guidance call.
We’ll talk through what you’re looking to support, what may have come up within your session and the options that may be relevant for you. I can then guide you through the products and purchasing options, so you know exactly where to begin.
If you choose to purchase recommended plant medicine products following your Plant Medicine Guidance, your consultation fee will be credited towards your order.
How to Order Online
Already know exactly what you need? You can also purchase directly through my doTERRA store.
Personalised Essential Oil Blends
Sometimes the most meaningful support is the support created specifically for you.
I create personalised essential oil roller blends based on your individual needs and, where relevant, what we’ve uncovered within our work together. Your blend may be created to complement emotional, energetic or physical wellbeing and can become a simple form of home reinforcement between sessions.
Each blend is thoughtfully created with intention and may incorporate oils selected around areas such as grounding, clarity, confidence, emotional balance, rest or everyday wellbeing.
A selection of my favourite blends is available in the Wellness Shop, or we can create something specifically for you.
Ambient Room Mists - 100ml Spray Bottle
Specialty Blends - 10ml Roller Bottles
Magic Body Lotion - 100ml Pump Bottle
Kids Blends - 10ml Roller Bottles
Kids Trio Kit - 10ml Roller Bottles
