Held Circle

A monthly space to pause, connect and be held.

Sometimes the most powerful healing happens when you give yourself permission to simply be held.

Held Circle is a monthly online gathering for women who are ready to slow down, listen inward and create space for what they’re experiencing — emotionally, mentally and energetically.

Each circle is an opportunity to step away from the noise of everyday life and reconnect with yourself through guided practices, reflection, energy work and meaningful connection with other women.

Blending emotional healing, nervous system support, guided meditation, breathwork, gentle somatic practices, energy healing and intuitive reflection, every gathering is thoughtfully curated around a different theme.

No two circles are the same.

You might arrive feeling overwhelmed, disconnected, emotionally full or simply in need of a pause. You might come because you're moving through change, navigating a relationship, starting a new chapter, or wanting a deeper understanding of what your body and emotions are communicating.

There is no expectation to have it all figured out.

This is a space to pause, listen, receive and connect — with yourself and with other women walking their own paths.

Meet Renae, your facilitator

Renae is a Certified Emotions & Metaphysical Kinesiologist, Intuitive Energy Healer and Reiki Master & Teacher, with more than a decade of experience supporting women through emotional healing, energy work and nervous system support.

Her work brings together kinesiology, energy healing, Reiki, somatic practices and intuitive guidance to explore what may be sitting beneath the surface — helping women create greater clarity, balance and trust in what their body is communicating.

Her approach is grounded, intuitive and deeply personal, creating space for women to slow down, explore and experience what becomes possible when they listen more closely to themselves.

✨ Next Held Circle

📍 Online via Zoom
🗓 Thursday 17 September 2026
🕖 7:00pm – 8:30pm AEST

$39 Casual Circle | $100 for 3 Circles

Your Circle Options

Join us for a single Casual Circle, or choose a Held Circle Bundle if you'd like to make space for yourself consistently while enjoying greater value.

Casual Circle: $39 or 3-Circle Bundle: $100 (save $17)

Spaces are intentionally limited to preserve the intimacy, connection and depth of each gathering.

The body remembers. I help you listen.

Please note

Casual bookings are non-refundable within 48 hours of the event. If you're unable to attend, you're welcome to gift your place to a friend.

Replay access will be provided where available.