Sometimes the most powerful healing happens when you give yourself permission to simply be held.

Held Circle is a nurturing monthly online gathering for women seeking space to slow down, reconnect, and return to themselves. Each circle offers an opportunity to gently release emotional weight, regulate your nervous system, and reconnect with the wisdom your body has been quietly holding.

Blending emotional healing, guided meditation, breathwork, gentle somatic practices, energy healing, reflection, and meaningful connection, every gathering is thoughtfully curated to support you wherever you are in your journey. No two circles are the same, yet each offers a safe, compassionate space to soften, listen, and realign with what matters most.

Whether you're navigating change, feeling emotionally stuck, carrying the weight of everyday life, or simply craving deeper connection with yourself and others, you'll be warmly welcomed exactly as you are.

Meet Renae, your facilitator

Renae is a Certified Emotions & Metaphysical Kinesiologist, Holistic Practitioner, Reiki Master, Meditation Teacher and Pilates Instructor. For over a decade she has supported women to uncover the emotional root of what keeps them stuck, helping them create lasting change through a unique blend of emotional healing, energy work, nervous system support and intuitive guidance.

Her approach is gentle, grounded and deeply heart-led, creating spaces where women feel safe to be seen, supported and empowered.

✨ Next Held Circle

📍 Online via Zoom
🗓 Thursday 20 August
🕖 7:00pm – 8:30pm (AEST)

Join us with a Casual Pass, or choose a Held Circle Bundle if you'd like to commit to ongoing support while enjoying greater value.

If this month's gathering is full, you're invited to join the Held Circle Priority List to receive first access to future circles before they're released publicly.

Spaces remain intentionally limited to preserve the intimacy and connection that make Held Circle so special.

The body remembers. I help you listen.

Please note: Casual bookings are non-refundable within 48 hours of the event. If you're unable to attend, you're welcome to gift your place to a friend. Replay access will be provided where available.