Retreat with me
Step away from the noise.
Return to Stillness. Return to Self.
Welcome to a space where time slows down and your nervous system can finally exhale.
My retreats are soulful, spacious, and intentionally curated for deep rest, reconnection, and energetic realignment. With a blend of meditation, light movement, energy practices, and grounding rituals, you’ll be held in a way that lets your whole being soften and recalibrate.
What We Are Creating
These aren’t your average wellness getaways, they’re intimate, heart-led experiences that honour your inner rhythms and leave you feeling nourished on every level.
This nourishing weekend includes;
- 2 nights accommodation in a peaceful, nature-based setting
- All meals included, wholesome, nourishing and soul-supportive
Once you're here, we’ll move through a weekend designed to feel both expansive and easeful, with a gentle rhythm that invites you to tune in and follow what feels good.
Connection & Community
- Opening and Closing Ceremonies to hold space for conscious change
- Soulful group practices and shared experiences
- Space to laugh, connect, and simply be
Mindfulness & Movement
- Meditation, breath and sound for insight and reflection
- Light movement with Pilates-inspired practices
- Mini workshop sharing simple, wellbeing and mindfulness techniques that you can carry home or Activity
- Moments of presence and stillness to settle your nervous system
Nature & Free Time
- Gentle group outdoor activities like nature walks, wood fire and grounding practices
- Spacious free time to rest, reflect, read, or explore the environment at your own pace
Holistic Therapies
- Energy alignment tools and rituals to support nervous system regulation
- Access to private 1:1 mini sessions with me, think wellness sessions, aromatherapy massages and bodywork.
Everything is being created with deep care to support clarity, rest and reconnection, with plenty of room to honour your energy and flow.
This is an alcohol-free environment to rest, reset and reconnect.
Upcoming Retreats
Spring 2026 – 2-night retreat (Sept/Oct)
I'm currently weaving together the details for this soul-led experience, within one hour from Wollongong, think Bowral or Kiama, surrounded by nature and designed to support true energetic reset. This retreat will be intimate, intentional, and deeply restorative. A space where you can truly soften, breathe, and be held.
Limited to 10 guests.
